Weight control and calorie expenditure: Thermogenic effects of pre-prandial and post-prandial exercise
Identifieur interne : 001223 ( Main/Exploration ); précédent : 001222; suivant : 001224Weight control and calorie expenditure: Thermogenic effects of pre-prandial and post-prandial exercise
Auteurs : J. Mark Davis [États-Unis] ; Susan Sadri [États-Unis] ; Roger G. Sargent [États-Unis] ; Dianne Ward [États-Unis]Source :
- Addictive Behaviors [ 0306-4603 ] ; 1989.
Abstract
The thermogenic effects of pre- and postprandial exercise was examined in seven lean active females. Energy expenditure was measured for 3 h via open circuit indirect calorimetry after four separate treatments: Exercise Only (25 min treadmill run at 60% VO2 max), Meal Only (910 kcal mixed meal), Exercise-Meal and Meal-Exercise. The thermogenic response to the Exercise-Meal treatment was similar to the Meal Only treatment. However, the Meal-Exercise treatment resulted in a greater energy expenditure than the Meal Only and Exercise-Meal treatments. The Exercise Only treatment showed the lowest thermogenic response. These data suggest that exercise following a meal would be more beneficial than exercise before a meal in increasing and maintaining an elevated energy expenditure.
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DOI: 10.1016/0306-4603(89)90066-X
Affiliations:
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<front><div type="abstract" xml:lang="en">The thermogenic effects of pre- and postprandial exercise was examined in seven lean active females. Energy expenditure was measured for 3 h via open circuit indirect calorimetry after four separate treatments: Exercise Only (25 min treadmill run at 60% VO2 max), Meal Only (910 kcal mixed meal), Exercise-Meal and Meal-Exercise. The thermogenic response to the Exercise-Meal treatment was similar to the Meal Only treatment. However, the Meal-Exercise treatment resulted in a greater energy expenditure than the Meal Only and Exercise-Meal treatments. The Exercise Only treatment showed the lowest thermogenic response. These data suggest that exercise following a meal would be more beneficial than exercise before a meal in increasing and maintaining an elevated energy expenditure.</div>
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